A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.
Life coaches can help
you clarify your goals, identify the obstacles holding you back, and then come
up with strategies for overcoming each obstacle. In creating these strategies,
life coaches target your unique skills and gifts. By helping you to make the
most of your strengths, life coaches provide the support you need to achieve
long-lasting change.