"Fit Hours Exercise" is a fitness program offered by Herbalife that focuses on promoting physical activity and well-rounded exercise routines. Tailored to individual fitness levels and goals, Fit Hours may include a variety of workouts such as cardio, strength training, and flexibility exercises. The program emphasizes the importance of regular physical activity for overall health and complements Herbalife's broader approach to holistic well-being. Participants are guided by fitness professionals or coaches who provide support, motivation, and expertise to help individuals achieve and maintain an active and healthy lifestyle.
