LIFESTYLE
We Make Choices Every Day, Both Consciously and Unconsciously That Shall Affect Our Health. These Can Be Decisions as Simple as Our Diets, Our Habits, Routines, Relationships and Even Our Career Choices. But the Modern Day Living With Emergence of Technology and Social Media, Makes It More Multifaceted and Complex.
We help with:
- Poor Sleep
- Unhealthy Eating Habits
- Substance Use Problems - Smoking, Alcohol & Others
- Weight Management
- Time Management
- Hormonal and Nutritional Disturbances
- Sexual Disturbances
- Excessive Screen Time
- Problematic Internet Use and Gaming
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